Welcome to the Spiritual Pain Relief Center
August 2, 2008
Hope you will join me in looking at anxiety and stress. I am an expert in anxiety and stress and have been trained as a coach and certified by the International Coach Federation as a Professional Certified Coach.
I have been coaching since 1998 and until 2003 I was a life or personal coach focusing on assisting people from moving from here to there. There being defined by the client.
After May 2003 my life changed due to a spiritual change and conversion that allowed me to understand much more clearly the mind/body/spiritual connection.
This blog will look at the mind/body/spirit connection in all aspects and especially anxiety and stress.
My belief is that if one is in extreme pain, stress or aniexty, one should go to a medical doctor at first. And there are times where the mind/body connection causes pain that can be relieved by medication or alternative methods.
We will explore the alternative methods-green tools- to take away anxiety and stress.
Pain and Exercise and Parts
July 31, 2008
I have an internal conversation with my pain part about doing some exercise in the past two weeks. Generally I consider it uncomfortable to exercise. I have joined a number of gyms in the past 10 years and after a few months I just don’t go. The part of me that is concerned about my fitness and weight gets over powered by a group of parts including the pain part, the embarrassed part, the lethargic part, the part that tells me I have too much to do, and the part that tells me it is inconvenient. I do love to swim but to get to a good swimming pool would take a 20 minute walk, time to change, wait for a lane, and a 20 minute walk back as well as membership in in Gym. Can you hear all the parts talking to me.
When I was in Phoenix in November 2007, my nephew Brian and niece Michielle had purchased the Wii system and I was fascinated that you could play virtual tennis or other sports. Generally I don’t endorse products(especially ones that I don’t make) in my blog. In March they came out with an exercise board called Wii Fit and it was impossible to purchase one. I looked all over on line and in local stores including Best Buy. Finally I purchased one a week ago in Game Stop. I didn’t realize that you had to purchase the base system which is expensive…how dumb of me.
I purchased the base system a week ago and last Saturday I set it up(quite an achievement). It is
just wonderful. You use your television, the base system, the board on the floor and a controller in your hand. My intention is to exercise for 30 minutes every day(except when I am traveling) and to become fit and perhaps lose some weight.
The reason I could do this was because I had a conversation with my parts. I told the part that didn’t want to go to the gym that I agreed with him. Here was an answer that is so convenient that he didn’t have to be concerned. I told the embarrassed part that I would be exercising in our own home. And I told the part that has been very critical about my fitness and over weight that I need him on my team for now and that he could be very critical if I missed a day. I need his criticism or the concern about his criticism as a motivating force to continue.
I just completed my third day and I am looking forward to tomorrow.
posted by Ira Dressner, Ph.D.
Spiritual Coach
ADHD Coach
www.spiritualpainreliefcenter.com
Anxiety and Pain
July 28, 2008
What I have found in working with people for many years is that we all have anxiety. Anxiety can be a trigger to pain. When we look at the anxiety and pain parts very often they are like first cousins holding hands. As soon as we feel anxious about something it triggers the pain part and voila we have a pain in the lower back or shoulder.
My intention is to begin an newsletter or perhaps a second blog about anxiety. Have you ever experienced performance anxiety? Anxiety over test taking, over a speech, over going to the airport, about intimacy? Performance anxiety can also lead to pain.
One of the methods I have used to lower anxiety is using the Tibetan and Crystal bowls. When I feel any type of anxiety, I play the bowls and send the vibrations to the part of me that is feeling anxious. Usually for me its in the solar plexis
I would be very interested in how you handle anxiety and what tools you have and whether you
use them.
Posted by Ira Dressner, Ph.D.
Spiritual Coach
ADHD Coach
www.spiritualpainreliefcenter.com
Back Pain: The gift and the Laser: Part 1
July 9, 2008
There are many remedies for back pain. Mostly if you go to a doctor or on the internet there are muscle relaxants and other pills that are designed to lessen the pain. There are other alternative methods including massage therapy, heat and cold packs, chiropractors and other alternative ways.
I am writing about the gift and the laser. I worked on a person named Emily for the past two days. She said she got up from sleep and could hardly get out of her bed. Her back was in pain and she didn’t know where the pain was coming from. The first treatment identified the pain as lower back. Emily stood up and I went behind her, said a prayer, exhaled the breath of life, lifted my hands and sent the white light from my third eye and began the work. Immediately my hands felt warm, I could see the white light, and my cheeks became warm. Whenever I get a body reaction like warm cheeks I know the gift is moving through my body. I asked Emily what she felt. She replied “that I feel the heat and I am feeling lighter”. In about five minutes the pain went from about an 8 to 2 1/2 which is quite significant.
And I did something different with Emily. Generally I only treat the place where the pain is. And I had a guiding vision that in working with mind/body that the mind also needed to be treated. I asked her to sit down and put my hands near her head and my intentioin was that whatever was triggering her back ache be removed from her mind.
The next day we also did different king of work on the back and included the laser. I will write about that in the next post.
I would love to get your responses to this type of work.
Pain Relief Products: Part II
July 8, 2008
Please click above to see the second part of a video on Pain Relief Products.
In the last video I wrote about the pendant. I show the two types of lights available with the laser.
I have a concern that all food in restaurants may be at some level toxic. I use the blue light to eliminate bacteria and fungus. I use the red light to restore the life force and clear the food of pesticides and contaminates.
The red light also takes away or reduces pain. When I was in Amsterdam and Geneva recently, I had an attack of Gout. Gout is an excess of uric acid and I went to the tourist doctor in Amsterdam and received some medication. If it were not for the red light of the laser I would have been in such
extra-ordinary pain I probably would not have been able to walk.
The video also shows my secret ambition. I would like to use the gift on a large afternoon television talk show and take away pain from millions of viewers. I would like to invite my team of practioners in the bowl and who have the gift or nearly have the gift to join me.
Perhaps one of my readers knows of how to make this happen?
I would be interested in your remarks.
At the European Coaching Conference I attempted to explain what spiritual coaching was at a table for lunch. Most of the people did not understand because they were using the left side of their brain and they looked at it logically. One has to drop sequential reasoning to move over 500 in Hawkens scale of power vs force and tune into love and above. Those who are accessed in the 400’s in the stage of reason will never understand the gift or non-sequential reasoning and acting.
Placibo
June 18, 2008
My most serious critic is my wife. She claims most of the time that what I am doing is placibo with the exception of EMDR.
On Sunday she reached the wrong way and had lower back pain. I inquired whether she would like a placibo treatment. She agreed. She sat on a chair in front of me and I said a prayer and the heat and vibrations came through my hands which were near her back. I then used the Crystal bowl tuned to the sacral chakra and one tuned between the third eye and the crown chakra and began to chant. At one point I used the didgeridoo which by the way she said did nothing for her. Regardless of what my wife says the didge is wonderful for all sorts of pain relief by focusing the vibrations on a particular spot of the body.
When we began the treatment she said it had a suds(subjective unit of discomfort) of 3-4 and after the first round it was down to a one. We did a second round and she had no pain. On Monday and Tuesday before she left for work I gave her a thirty second boost and today there was no pain at all.
And I continue to think she believes it a placibo effect.
