Stress Relief - 5 Day Mini Course
August 29, 2008
Dear Frieniefds and Subscribers,
In the next ten days you will be able to access a FREE 5 Day Mini Course concerning STRESS Relief
The course will include The Dressner Stress Meter which is an inventory showing you where your stress is today.
We will discuss how stress affects YOU and the Mini Course will show you at least five tools that you can use daily to lower your level of STRESS.
The Free 5 Day Course will be available on this website and at the EMDRIA CONFERENCE ON SEPTEMBER 11, 2008.
When you take the course I would love to get your feedback.
regards,
Ira
Ira Dressner, PCC, PhD
Ira Dressner, PCC, Ph.D.
Stress and Pain
August 13, 2008
Came back from Mission Texas on Monday. While I was there my best friend Lebby we did two demonstration groups. At the demonstrations we ask for volunteers who are over stressed and work with them to take it away.
There was a woman in her eighties who was all stressed out because she was not able to move her right hand. She could not open a bottle of soda or open the car door. She also was having trouble breathing without coughing. She described some type of bubbles of air in her stomach.
The demonstrations always begin with a balance session with the bowls. Its always more powerful to have many people playing the bowls than just myself. The balance sessions open the mind/body connectioon and people begin to perceive the world from their right brain i.e. a non linear approach.
I then worked on her and a few other people. We were using the tibetan bowls, crystal bowls, didgeridoo, and the laser(on the product page). The red light of the laser takes away pain.
She looked very stressed out as we began and quite skeptical. As we did a number of rounds of bowl playing and chanting she began to smile. My perception was that she was relaxing and when she allowed the stress to leave her body the pain would go also.
By the end of the evening she was smiling broadly and showed us all her hand. She had total movement and was breathing withou the bubbles. What an accomplishment for her.
And I discovered the general rule for stress relief. I will probably run some tele-classes around this
subject after labor day. If you are interested please let me know.
submitted by:
Ira Dressner, Ph.D.
www.spiritualpainreliefcenter.com
www.iradressner.com
www.releaseanxietytoday.com
www.releasestresstoday.com
Welcome to the Spiritual Pain Relief Center
August 2, 2008
Hope you will join me in looking at anxiety and stress. I am an expert in anxiety and stress and have been trained as a coach and certified by the International Coach Federation as a Professional Certified Coach.
I have been coaching since 1998 and until 2003 I was a life or personal coach focusing on assisting people from moving from here to there. There being defined by the client.
After May 2003 my life changed due to a spiritual change and conversion that allowed me to understand much more clearly the mind/body/spiritual connection.
This blog will look at the mind/body/spirit connection in all aspects and especially anxiety and stress.
My belief is that if one is in extreme pain, stress or aniexty, one should go to a medical doctor at first. And there are times where the mind/body connection causes pain that can be relieved by medication or alternative methods.
We will explore the alternative methods-green tools- to take away anxiety and stress.
