YOU, stress free?

Hope you will join me in looking at anxiety and stress. I am an expert in anxiety and stress and have been trained as a coach and certified by the International Coach Federation as a Professional Certified Coach.

I have been coaching since 1998 and until 2003 I was a life or personal coach focusing on assisting people from moving from here to there. There being defined by the client.

After May 2003 my life changed due to a spiritual change and conversion that allowed me to understand much more clearly the mind/body/spiritual connection.

This blog will look at the mind/body/spirit connection in all aspects and especially anxiety and stress.

My belief is that if one is in extreme pain, stress or aniexty, one should go to a medical doctor at first. And there are times where the mind/body connection causes pain that can be relieved by medication or alternative methods.

We will explore the alternative methods-green tools - to take away anxiety and stress.

What if you could release stress and enjoy your life in just 5 Days?

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About Me...

Ira Dressner, MPA, Ph.D, is a Spiritual and ADHD Coach and has his own technique called the mixed multitude and “team you”. In his early professional life he was an Assistant Professor, teaching Political Science and Public Administration at a University in New Jersey. He moved from teaching to the private sector, owning a business and becoming an entrepreneur. He has given seminars and balance sessions about coaching for the past five years.
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